Ocean Flow Yoga and wellness retreat

2022 Ocean Flow Wellness retreat with Carol Segal (1)

Imagine whooshing of waves, feel the clarity of the ocean horizon, salty wishes and sand in your toes – 

Lift your face to the sun because it feels good. Breath in the sea air to charge your body with positive ions.

This retreat is hosted at the luxurious beachfront accommodation Splash Rock Villa . The third retreat we are hosting in these splendid surroundings. Nikki Brighton from Plant Abundance is our fun and fascinating foodie, who not only nourishes our bodies with unusual and local foods, but also inspires us to be more conscious and ethical in our food choices. 

And then there’s me – Carol Segal – sharing breathing techniques to enhance your energy and holding space for silent sittings in meditation. The yoga room is spacious and offers ample opportunity to explore yoga asana.

Book today – Call me 082 4506792